Have you been working hard on your fitness goals only to continually be disappointed when you see others bigger, leaner and stronger than you? How are they so lean? Why is it they appear to be eating whatever they want and still looking and feeling awesome? Well you’re about to discover the proven steps and strategies on how to effectively utilize the method of flexible dieting to achieve your desired body composition goals. Build Muscle. Stay Lean. Get Strong – For Life! With the increasing demands on our time this book is design to give you the information straight up, no BS, and everything you need to make Flexible Dieting a part of your daily routine – guaranteed to get you massive results. Within this book you’ll find all that you will need and more to get you going on your journey for the ultimate you. Here’s what you will learn:
✓ Flexible Dieting 101 – The Perks, Myths and Beginners How To Explained in Plain English
✓ Nutrients and Calories – The Science Behind Muscle Growth
✓ Weight Loss v Fat Loss – They Are Different and You Need to Understand Why
✓ Dieting Means Clean Eating, right? – Wrong! We’ll Change Your View on Dieting Forever!
✓ Flexible Dieting Machine – Why Flexible Dieting Works When Other Diets Fail
If you want to learn how to get bigger, leaner and stronger, without steroids and no matter what age you are, then this is the book for you