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Healthy Eating Not Dieting: Replacing bad food with good food


What we’re not eating is killing us, a global study says not just what we eat.Are you eating just to please your appetite or to please your taste buds? Or are you eating to take better care of your body? Are you eating healthy foods?In this book, you will see how you can make your life much more pleasant and healthy just by making sure that you are eating healthy. Don’t wait ,your health is too important, to find out how to eat healthy now.

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