LEARN THE SECRETS OF THE PROS Get The Body of Your Dreams Eating Foods You Love! The IIFYM Flexible Dieting Bodybuilding Guide is your blueprint to excellence and success in your nutrition and health, and in your life as well! Unlike any other diet or nutrition book you’ve ever read before, this book is designed as a guide that teaches you and takes you step by step through the simple actions to create immediate and long-lasting improvements in your health, fitness and physique!
With The IIFYM Flexible Dieting Bodybuilding Guide, you will learn how to… Lose Weight Build Muscle Lose Body Fat Maintain a Healthy Lifestyle Avoid Restrictive Diets Build Your Perfect Physique This book is designed to show you exactly how you can lose weight, or put on quality muscle mass and maintain your results successfully. And how to improve your total body composition, maintain your healthy lifestyle long term and achieve greater success with your fitness and health goals eating all the foods you love. No need to deprive yourself or restrict “bad” foods ever again!
With One of Canada’s Top Natural Physique Competitors and Coaches Tyler Johnston (Owner of Alpha Physique Engineering) is a National Level Natural Physique Competitor with several years of experience in professional training, fitness and nutrition coaching, competing, and running a highly successful online training company. He has dedicated his life to helping millions around the world just like you achieve the body of your dreams and live a life you truly love. In this book he shares secrets of Pro Bodybuilders, Fitness Models, Elite Athletes and More to stay lean and muscular all year round more easily and more enjoyable than ever before.
The IIFYM Flexible Dieting Bodybuilding Guide is much more than a book. It is a true guide. No matter where you’re starting from or how much knowledge or experience you have with nutrition, this book will show you the way! This guide takes you step by step through the basic nutrition principles and concepts of IIFYM “If It Fits Your Macros” or “Flexible Dieting” in the most simple and easy to understand terms. So this book can help elite athletes and trainers right down to absolute beginners with zero background in fitness or nutrition. After reading, you will have a basic understanding of: the difference between calories and macronutrients how weight loss and weight gain occurs how your metabolism functions how to lower your body fat % and improve your overall body composition
Get the IIFYM Flexible Dieting Bodybuilding Guide Ultimate Success Workbook, Delicious IIFYM Recipes, Grocery Lists with Macros and More The Workbook and other bonus materials are designed to ensure you are absolutely 100% set up for success with every resource necessary to produce extraordinary results and completely transform your health, fitness, body and life for the better. Improving your health and fitness can be the most rewarding and enjoyable experiences you ever have, and it should be!
The media does their best to make things like getting lean and muscular and losing body fat extremely complicated with these silly fad training routines, crash diets and a whole lot of nonsense. STOP the frustration and spinning your wheels in the gym seeing little to no results year after year and START achieving the body of your dreams eating the foods you love Scroll up, click the “Buy” button and start transforming your life for the better right now!Reblogged 2 days ago from www.amazon.com
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Beautiful fine jewelry to treat yourself or that special person for any occasion. High quality designs to suit your style preferences. Oval Brown Diamond Halo Motion Ring 10k Rose Gold Promise Band Chocolate Rope Design Polished 5/8 ctw.
My tribesmates don’t understand her. The other humans think she’s weak. But no one knows my mate like I do. They don’t see her gentle heart or her brave spirit. I know why she struggles. I know how strong she is. And I know I’ll do anything to make her smile. But can I convince her that she can be happy in this strange new world with me? This story explores the long-awaited romance of Ariana and Zolaya. Even though it is a ‘flashback’ to the beginning of the Ice Planet Barbarians series, it can be read out of order. Enjoy!Reblogged 3 days ago from www.amazon.com
Use Neutrogena Makeup Remover Cleansing Towelettes to remove your most stubborn makeup–even waterproof mascara. In one step, these pre-moistened facial towelettes leave your skin feeling thoroughly clean with no heavy residue, so there’s no need to rinse. Formulated to be gentle on skin, these fragrance- and alcohol-free cleansing face wipes are gentle enough to use around the eye area, even for contact lens wearers. Neutrogena Makeup Remover Cleansing Towelettes are ophthalmologist, dermatologist, and allergy tested.
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1 x Makeup Bag
Item Weight: 0.28lb
Made of nylon fabric,makeup brush holder makeup Organizer.Allows you to be more organized at home or while traveling.
Cosmetic Accessories Not included.
Avaliable color: White/Pink
Style: Party evening cocktail Prom dress
Fabic Type: Stretchy and comfortable light weight
Pattern Type: Solid color
Sleeve Length: Sleeveless
Neckline: V neck
Package included: 1 * Dress(all accessories photographed not included).
“XIONGMEI”is a registered brand in US, all the “XIONGMEI” products only sold by XIOMEI store, If you purchase and receive from other seller, please report to Amazon for item not as described and claim for sell fake products.
Size S : Bust:86cm/33.86″, Waist:76cm/29.92″, Length:134cm/52.76″
Size M : Bust:90cm/35.43″, Waist:80cm/31.50″, Length:136cm/53.54″
Size L : Bust:94cm/37.00″, Waist:84cm/33.07″, Length:138cm/54.33″
Size XL: Bust:98cm/38.58″, Waist:88cm/34.65″, Length:140cm/55.12″
Size XL: Bust:102cm/40.16″, Waist:92cm/36.22″, Length:142cm/55.91″
❀Cup Shape: Three Quarters(3/4 Cup)
❀Pattern Type: Floral
❀Support Type: Wire Free
❀Package include:1PC Bra
The item will be shipped from China. So it need 15-20 days to deliver. Our product is good with reasonable price and we believe you will worth it. So please wait for it patiently! Thanks.
Any question please kindly to contact us and we promise to work hard to help you to solve the problem. ^_^
❀About Return Request:
If you dont need the item with worry, you can contact us then we will help you to solve the problem, so please close the return request! Thanks.
If it is the quality question, we will resend or refund to you; If you receive damaged or wrong items,
please contact us and attach some pictures about product, we will exchange a new correct item to you after the confirmation.^_^
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